Sandra the Traveller aka Sandra Shih is a Canadian writer, self-care coach, holistic health practitioner, and communications designer. She loves to travel and believes travelling is just a part of who we are.

    Now we aren’t talking only of physically visiting different countries. At every moment, we are moving – even if it doesn’t feel like it and even if we never leave our house or hometown for the far reaches of the planet. Travelling externally can help disconnect us from our usual patterns of being, giving us space to step back to observe the role and the game we’ve been playing.

    Sandra the Traveller houses travel stories and photography and the thoughts that come from stillness and movement. This ebb and flow.

    Like many with wanderlust, Sandra probably just has it in her blood. Her astrological chart definitely backs this up. Besides, she’s been on the move even before birth. Conceived in Malaysia, born in Singapore, landed in Hong Kong before turning one, then off to Canada. After hanging out at UBC for a degree in International Relations, she headed off to Bermuda to complete her designation as a Chartered Accountant. A two-year contract morphed into a wonderful five-year stay. Love, life, and marriage then moved her back to Singapore, with a brief stint in Hong Kong, and now home in Canada, after living overseas for nearly 20 years. And then all the trips in there.

    Sandra currently runs the holistic wellness platform What Therapy : The Power of Choice, offers marketing and design consulting services, HeartMath’s Resilience Advantage workshops, Jin Shin Jyutsu private sessions and workshops, and quantum biofeedback sessions. She lives near Pacific Spirit Park in Vancouver, Canada.